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Grow to Lead Sessions

Hack Your Brain: Using Neuroscience for Success and Happiness

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Hack Your Brain: Using Neuroscience for Success and Happiness

60' Grow to Lead Session: Hack Your Brain: Using Neuroscience for Success and Happiness

Coffee, Chat & Learn with Katerina Andreeva

27 February 2025 I 12:00 P.M. - 13:00 P.M

Its Free!

Hack Your Brain: Using Neuroscience for Success and Happiness

60' Grow to Lead Session: Hack Your Brain: Using Neuroscience for Success and Happiness

Coffee, Chat & Learn with Katerina Andreeva

27 February 2025 I 12:00 P.M. - 13:00 P.M

27/02/2025

|

12:00 – 13:00
Its Free!

Monthly live and virtual masterclasses with the net4tec community

Knowledge Transfer at its best: interact with and learn from the best minds in the industry

Pragmatic career tips from the net4tec expert ecosystem

Coffee, Chat & Learn with Katerina Andreeva

Hack Your Brain: Using Neuroscience for Success and Happiness

Welcome to our 60-minute “Grow to Lead” session with the net4tec community! In this transformative session, we will uncover the fascinating connections between how your brain functions and your overall wellbeing. Together, we’ll explore actionable strategies to help you regulate your mental state, improve performance, and achieve sustainable success. Whether you’re navigating stress, tackling procrastination, or striving for balance, this session will empower you with the tools to lead yourself and others with clarity, resilience, and purpose.

About the Speaker

Katerina Andreeva embarked on her career in data and analytics with a deep passion for transforming raw data into actionable insights. Her professional journey spans roles in data engineering, customer success, and leadership, all underscored by a dedication to diversity and inclusion in the tech industry.

She thrives at the intersection of technology and human impact, leveraging expertise in AI, data management, and cloud computing to drive innovation and create meaningful change. Her roles as an Executive Board Member at net4tec and as a speaker and coach highlight her commitment to fostering equitable opportunities in the technology sector.

Katerina believes the future of technology lies in collaboration and inclusivity. She is driven to shape a more innovative and diverse industry that empowers individuals and organizations alike.

Katerina is Executive Board Member at net4tec.

60′ GROW TO LEAD SESSIONS with net4tec

Key Learnings

In this session, you will:

  1. Understand your brain’s role in mental wellbeing: Discover how your mental state impacts stress levels, decision-making, and productivity.
  2. Learn techniques for emotional regulation: Explore practical methods to reduce stress, improve focus, and prevent burnout.
  3. Identify and reshape thought patterns: Recognize self-sabotaging habits like procrastination and perfectionism, and learn how to overcome them.
  4. Master goal-setting for maximum impact: Redefine your approach to setting and achieving goals, while staying motivated and enjoying the process.

Key Take aways

After the session, you will:
  1. Feel equipped to regulate your mental state effectively, even in high-pressure situations.
  2. Have actionable tools to break free from self-sabotage, procrastination, and perfectionism.
  3. Be ready to set meaningful, achievable goals that align with your values and ambitions.
  4. Experience a renewed sense of focus, motivation, and balance in both your personal and professional life.
Let’s dive in and unlock your potential!
Its Free!

60 minutes – GROW TO LEAD

The  60 minutes – GROW TO LEAD sessions are the space for knowledge transfer within the community, for online networking, as well as for discussing current trends to grow both personally and professionally.

Our commitment to delivering top-tier content is unwavering. Each session features a distinguished expert who not only presents but actively engages in discussions on pertinent topics for your career. These live sessions provide you with a unique opportunity to interact with and learn from the best minds in the industry.

Women and men are welcome!

Learn more about net4tec 60 minutes sessions

These sessions take place live and virtually once a month, usually on the last Thursday from 12:00-13:00 CET.

net4tec Premium Members get free access to the 60 minutes Grow to Lead Sessions.

net4tec Starter Members contribute with 25€ to their participation, including the access for three months to the recording of the session

 

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