60 minutes GROW TO LEAD
Meaningful Relationships
09.12.2021 from 08:30 to 09:30

Dear net4tec community,

Exploring new opportunities to keep growing within our community we invite you to join us to our new „60 minutes – GROW TO LEAD “ series.

We would like to create the space to exchange within the community, to network online as well as discussing current trends that we are all facing at the moment.

Women and men are welcome!

Coffee, Chat & Learn with Laura Gaida

“Meaningful Relationships in times of Social Distancing” 


Digitalization and the pandemic show how important the social environment and the quality of relationships are for our well-being. Because in both cases we are facing changes, both in the way we work together and in the way we live together. However, the sense of community is central to us. It stems from the fulfillment of our basic psychological need for attachment and belonging. Part of self-care, therefore, is being part of a group and feeling connected to other people. We can also achieve this despite distance, but just a little differently than we have been used to.

Key Learnings

  • The Basic Mental Needs
  • The Foundation of Relationships
  • The Influence of Trust, Empathy & Mindfulness

Key Take Aways

  • Bulding trust despite distance
  • Using Mindfulness to develop empathy
  • Strengthening the sense of „we“
  • The ability to create good connections

About the Speaker

2007-2010 Studies of Fitness Economics (B.A.)

2016-2019 Studies of Business Psychology (M.Sc.)

2,5 years General Manager at a Sportsclub

2 years Corporate Health Manager at two companies in the metal industry

6 years Senior Project Manager for Corporate Health Management at a Consulting Company

Since 2021 Founder of MENTAL HEALTH & HAPPINESS

Twin-Mom since 2017 and University Lecturer for Health Psychology and Prevention since 2020

60′ GROW TO LEAD SESSIONS with net4tec

This Session is the net4tec jour fixe for you and your career!

Our 60′ Sessions take place every second Thursday from 8:30-9:30 am.

One hour in which we discuss a relevant topic for our personal growth and career in focus together with an Expert:in and many other net4tec participants.

The sessions are very interactive. We start with an impulse lecture with many best practices and pragmatic tips on how we can further implement the topic in our professional life.

In addition to imparting knowledge, the focus is on exchange with the participants and mutual support in sharing one’s own experiences and questions.

After the 60′

? You got to know a new perspective on the topic, learned new important contents and got a few tips on how I can further advance the topic.

? You also go back to the office with a lot of inspiration and have met new exciting people again and found some connecting points on how we can support each other.

This is a very special session in your agenda to share with the community, network online and discuss current trends that we are all facing at the moment and really push me forward.


The sessions are free for all net4tec pioneer members. Did you miss one? No problem, the recording is available for you at any time. As pioneer you get the reserved access to the complete recordings of all our sessions since 2021.


Become a Pioneer Member and get all the sessions with our TOP experts for a full year for only € 120,-* instead €250*

Get startet NOW with 30 day free of charge trial and join our Sessions, get to know net4tec, unlock all community features and decide to reach the next level of your career with the leading network for female careers in STEM.

Register HERE and get to know net4tec for free 30 days trial.


To rock the STEM world and make it more colorful by lifting female careers and shaping a new face of leadership with the power of community

These sessions are for YOU! If you feel we are missing out on a certain topic let us know via email: women@net4tec.com and we can add it!

net4tec is really looking forward to e-meeting you at the next virtual morning session!

The 60 minutes – GROW TO LEAD series is the follow-up to our new #DiversityMatter series, where we exchange experiences and best practices about diversity, careers, technology, tools and pragmatic implementation in daily business life. Women and men are invited!

Here you can register as NET4TEC PIONEER and benefit from 30 days free trial.

*included VAT